Yoga Prone Postures for Back Strengthening
$0+
$0+
https://schema.org/InStock
usd
Strengthens the spine
Stretches chest and lungs, shoulders, and abdomen
Firms the buttocks
Stimulates abdominal organs
Helps relieve stress and fatigue
Opens the heart and lungs
Soothes sciatica
Therapeutic for asthma
Traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini.
Add to wishlist