30 Emo-Sensory Soundscapes

Welcome! In this project I offer a novel way to improve emotional and self-regulation skills with music and sound therapies. Once you sign up, you will start to receive 3 new mp3's/week for the next 10 weeks. Please let me know how they work for you and if you have any special requests for future soundscapes. 

Emo-Sensory Soundscape mp3's delivered weekly to your inbox.

Week 1: 

1. Coffee, Newspaper, Computer

2. Laundry

3. Skiing

Week 2:

1. Ice Cubes

2. Hiking

3. Cat Purring

Week 3:

1. Arcade

2. Haircut

3. Train

Week 4:

1. Spelunking

2. Popcorn

3. Wind

Week 5:

1. Dance

2. Rowing

3. Breakfast

Week 6:

1. Basketball

2. Chocolate

3. Drumming

Week 7:

1. Scuba

2. Running

3. Hot Tub and Sauna

Week 8:

1. Painting

2. Ballgame

3. Swimming

Week 9:

1. Horses

2. Massage and Sauna

3. Basketball

Week 10:

1. Toys

2. Mixed Triggers

3. Long Shower, Hot Tub, Sauna