Post Performance Reflection Workbook by Cirque_Psych

Whether it’s your first performance, or your thousandth, there is always value in reflecting back on how the piece went, and how you might do it differently in the future. This can be useful to help decompress after the adrenaline of performing, or for assessing how a performance piece is evolving. I’ve created this 5-page reflection workbook to help guide your thoughts, and help expand beyond “it went well” and “it went poorly”.

Special Thanks to T Lawrence Simon for your help with this content.