Vinyasa Strong: Cadence & Continuous Movement
$6+
$6+
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usd
This will not be a quick class but one of cadence and continuous movement. Don’t let the beginning of the class fool you as we are laying down. It is only to prep you when you do the same pose standing up in Handstand. Enjoy.
Level 3 - 45 minute class
Watch link provided after purchase
Vinyasa Strong: Cadence & Continuous Movement - Video Stream
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