The Willpower Mindset

Based on Dean Dwyer's wildly popular course "The Willpower Solution" that has been downloaded over 5000 times. It is the first program to take willpower and turn it into a tangible series of habits that can be measured and managed to lose weight, master self-control and maintain results for life.

This program takes Charles Duhigg's book, "The Power of Habit" to the next level by combining cutting-edge insights with strategic systems. Readers will learn:

• How masters of willpower leverage 5 habits to consistently do what they must when it matters most
  
• That big problems can be tackled and eliminated with small "unsexy" solutions
  
• Why playing the guitar and building willpower follow the exact same protocol
  
• Failure is not the problem. It is the failure to recover when we do mess up that is the problem.
• Character flaws are nothing other than system failure and if you adopt the right system you will eliminate the "flaw"
  
  

What you get...

• Illustrated eBook (260 pages)
• Audio book (5.5 hours; mp3 format)
• High resolution SCORE poster
• High resolution screen saver images (20)
• Bonus: 3 bonus audio interviews
  

Bonus for buying...

As a thank you I am including 3 bonus audio interviews.

Interview #1: Bio-hacking to lose 110lbs and cure a host of painful conditions (57 minutes)

Tara Grant talks about her struggle to lose weight and how she eventually lost 110lbs by running her own experiments to figure out what foods were causing her issues.

Interview #2: A realistic plan to lose 35lbs (40 minutes)

In this interview I talk with a buddy of mine who applied his own principles to lose 35lbs. Other issues discussed include how to avoid overwhelm, why “never” is not sustainable and why defining what regression means is so important to your success.

Interview #3: Dr. Carol Dweck the New York Times best selling author

of "Mindset"

In this interview Carol and I discuss the difference between those with a growth mindset vs those with a fixed mindset. She also shares strategies on how to acquire a growth mindset which is something very relevant on this journey to building more willpower.