VAYU Aerial Yoga® Beginners class | 40min

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This class is a basic introduction to VAYU Aerial yoga® open to anybody who wants to star to work with the system. Connect your body, expand and open, always with clear alignment and breath as your guide.

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A 40 minutes guided practice, as well as demonstrations of adjustments as Ana Prada teaches the class.

Size

2.79 GB

Duration

38 minutes

Resolution

4096 x 2160 px