Eating with Purpose (download)

74 Pages

Easy to Read Charts with Incentives to Eat Healthy

How I was Cured of 4 Ailments by Changing My Eating Habits

How Poor Eating Habits Can Lead to Disease

Health and Healing of Everyday Foods

The Power of Antioxidants

Cooking with Herbs and Spices

Health Benefits of Essential Oils

Cooking Healthy Made Easy

One Week Menu, Recipes, and Shopping List

The Importance of Eating Healthy

“ Diet remains the single most influential factor in overall human health.” (Jordan S. Rubin N.M.D., Ph.D.)

“What we eat should be so good for us that it actually heals and restores our bodies.” (Dr. Don Colbert M.D.)