CHAIR HIP HOP AEROBICS DANCE

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Format

1. Roll-Call

2. Purpose and Introduction

3. Warm up

4. Aerobic Hip Hop Lesson

5. Recap and Questions

6. Show and Tell

Objectives

The participant will:

-Explore the many body isolations

-Engage in aerobic dance while strengthening the core

-Develop basic hip hop dance technique

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Available on August 5, 2019 at 4:00 PM