Yoga Block Workout - Total Body and Core
$7+
$7+
https://schema.org/InStock
usd
For this class you'll need a yoga block. We'll start with a core circuit that works internal and external obliques as well as rectus abdominis (the 6 pack part of the core). Then, we transition to a full body workout lasting 20 minutes that targets glutes, balance, core, hamstrings, chest and arms, all while getting your heart rate up!
Size
239 MB
Duration
61 minutes
Resolution
640 x 360 px
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