Yoga Groove with Candace - Class 1

You'll need spotify for this, as you have to listen to a specific playlist for this class. This is a half dance class (very, VERY basic dance steps) and half vinyasa yoga. It aims to build strength and mind/body connection. Playlist is here: https://open.spotify.com/playlist/7FjKOvAXlIfnvyILqrPQOf