December Fitness Challenge - Printable Edition via My Fit Station

Ready to get in Tip-top Shape for the New Year?

We've put together an extended version of our December Fitness Challenge to help you reach your fitness goals this month!

Your December Fitness Challenge includes:

- 31-day Workout Calendar with Printable Workouts

- 7-day Slimming and Fueling Meal Plan (recipes included)

- MFS Daily Fitness Logs (set your daily goals, track your workouts, diet and overall satisfaction)

- Weekly Planner & Wrap-Up (set your weekly goals and track your progress)

- Monthly Workout Checklist (keep track of the workouts you've completed during the challenge)

- Body Stats Chart (take your measurements before & after the challenge)

- Additional Workout & Diet Guidelines & Tips, etc.