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Virtual Mini-Retreat

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It's time to take a break. Put your soul on the agenda! This virtual mini-retreat is 90 minutes of bliss.

The "agenda" includes:

20 minutes gentle yoga

20 minutes Yoga Nidra

20 minutes Soul Limbering

20 minutes Fall Cleanse ideas, tips, tools

10 minutes Q&A

It is a donation based program with 100% of the donation (less processing fee) will go to Veteran's Yoga Project.

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Virtual Mini-Retreat