Ultimate Bo: Beginner Bo Staff - Digital Streaming Edition

The Beginner Bo Staff Training course, which teaches all basics and builds a strong foundation for bo mastery. Inside: introduction, stances, strikes, blocks, combat bo intro/grips/positions/footwork, bo kata 1, and a follow along class. All Yellow Chevron material. 3 hours of world class instruction on crisp 1080p HD video. Lessons are well organized and easy to watch. Immediate access after your purchase.

*Rank and Grading requires an active student subscription with Global Martial Arts University (https://globalmartialarts.university)