Light Up the Light in Your Heart

In this book you will discover an integral guide to spiritual development that combines Eastern and Western spiritual teaching and practices. The author describes the human microcosm and its higher and lower bodies and auras. She also provides insights into the seven steps of spirituality, twelve spiritual virtues, universal Divine laws, and other important topics. You will learn how to establish a link to your Higher Self and practice affirmations, breathing exercises, concentration, visualization, prayers, and meditation. You will find tips and advice on how to practice gratitude, overcome fear, expand your faith, change your life for the better, and reach higher levels of consciousness. This book can help you to light up the light in your heart and attain enlightenment and spiritual insight.