The Urban Yogi's Handbook Vol. II: How To Be Mindful - Easy Mindfulness Guaranteed

Mindfulness can seem complicated, .

My free, simple and useful guide to the basics of mindfulness is guaranteed to be helpful in improving your practice.

I'll give you practical, reliable advice on these simple, yet important and powerful practices. With over 20 years of experience, I bring authentic, empowering and informative advice that can quickly skyrocket your mindfulness practice.

Find out how easy it can be to develop an improved, more rewarding and satisfying meditative practice today.

Help yourself to a free copy or pay whatever you like! I would much rather help your practice than empty your wallet.

Just click "I Want This" and enter any amount from 0 upwards and I'll send you the PDF and Kindle versions immediately!

I want to thank the people who have so kindly donated already. I'll be reaching out to you all personally, but please know that I appreciate your generosity. Your kindness allows me to continue providing free content to those who can't pay, so we all appreciate your gesture.

Click on "I Want This" now and you can get started on an exciting new chapter in your practice.