Alex's Fitness & Lifting Guide
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Complete guide consisting of 50 pages, absolutely packed with relevant and useful information. Convenient and easy to read and follow. Seamless techniques to get started or excel your fitness goals! If you want the facts and the truth, this is it! Help yourself and a young entrepreneur out and grab it while you can!
Table of Contents:
What is Fitness?
Introduction
Misconceptions
Diet
Liquid of Life
Genetics and Body Types
Training With Weights
My Training and Diet
Lifestyle and Goals
Plateau Busting Techniques
$3 off will be applied at checkout (Code QUORA)
You'll get one awesome PFD!
Written By Alex Cherfan. Independant fitness and nutrition coach.
Size
1.33 MB
Length
50 pages
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