Go With The Flow

Go With the Flow Yoga is a package of 5 Downloadable Vinyasa Videos. 

These Flow videos vary in style and offer variations for all levels, shapes and sizes. 

These are our top requested Yoga With Adriene flows - now available for keeps. 

Practice anytime and anywhere! No internet signal required. 

Download. Unplug. Practice. Play. 

Adriene encourages you to go with the flow, to find your own expression, breathe deep and connect to a strong foundation. In order to be free we must be in the moment. This package is perfect for those with tight shoulders and is a GREAT option for those seeking a mindful (but effective) approach to a full body workout!

The Go With The Flow bundle invites us to synchronize with our life force, the breath. It reminds us to stop taking Yoga so seriously while still tending to alignment and honoring the principles of traditional yoga practice and philosophy. 

This package is available by donation. 

Namaste