The Art in Tai Chi PDF
Tai Chi: Is it a martial art or a health art? Is it a way of thinking, or a way of meditating? In this beautiful PDF, Paul Read asks, where is the art in Tai Chi?
Disclosure: Some of the links are out-of-date - but thats the web for you. It grows faster than a bamboo shoot.
About me
My name is Paul Read and I teach under the name of the teapotmonk. Like you, I'm interested in staying healthy, fit and with as many as my faculties functioning for as long as possible. Once upon a time, I'd be practising tougher martial arts, hanging out at the gym or pounding the streets in my running shoes. These days, I walk a gentler path, in search of circles, spirals and pattens that allow me to move in alignment with my breath and thoughts. Thats where Tai Chi comes in. And what's special about this beautiful art. is that age, gender or physical health are a barrier to starting and progressing quickly.
Instructions
1. You'll get an email with the with the PDF.
2. Open the PDF in any PDF application or within the Gumroad app, web site or any web browser.