The Healthy Holidays Survival Guides (Books 1 & 2)

It's not uncommon to feel overwhelmed, distracted, and stressed during this season. With parties, family, travel, and gifts (in addition to daily life) almost everyone feels stretched.

In the holiday hustle our relationships with partners and family grow tense. Couples fight more during the holiday season families bicker and finances are tight- a perfect storm for conflict and hurt feelings.

With just a few minutes reflection and attention each day you can greatly improve the nature of your relationships, create a self-care plan and clear up communication.

Get this two-book bundle to plan an intentional holiday season with less stress and more meaning.  

Use the Book 1 reflections to get clear about what you really want and inspire meaningful conversations for connection and get on the same page with those you love.  

Then use the tools and recommendations in Book 2 to easily and intentionally plan a less stressful holiday season.

Book 1

Planning for Self-Care

Reflecting on Meaning

Reconnecting With Those You Love

Re-Inspire Holidays With Intention

Book 2

Choosing Intentional Traditions

Preventing Holiday Stress (action steps and suggestions)

- Holiday Budgeting

- Using Your Support System

- Holiday Time Management

- Making the Fun Stuff Fun Again: Gifts, Decorations, Food

- Family Connections

These books are full of tools and suggestions to make more of the holiday season with far less stress.  Download them now to make your holidays bright!