How To Hoop with The Hooping Life Beginner

Jumpstart your hooping practice with the stars of the The Hooping Life! Hooping is easy, builds core strength, boosts energy, burns calories all while improving flexibility and coordination.

In this video you can learn

-Waist Hooping with Anah

-Turns with Anah

-Walking with Anah

-Breaks with Anah

-Bling with Christabel

-Hooping Overhead with Anah