Six Healing Sounds Audio Meditations

This set of sounds, or healing breaths, are designed to detoxify the body of negative emotions. These negative emotions usually create disruptions in one’s health and well-being that can lead to more serious imbalances.

In the Chinese medical system, each major internal organ is associated with specific negative emotions; this method can be easily practiced as a set or individually utilized:

• Grief in the lungs
  
• Fear in the kidneys
  
• Anger in the liver
  
• Anxiety in the heart
  
• Worry in the spleen
  

These audio meditations are set up in an easy to follow format.