MARY MCDONOUGH'S 30 DAY RE-BOOT

Been feeling stuck or in a rut? Want to change your life, your goals or break an old habit? Try my 30 Day Re-Boot.

What is it?

My 30 Day Re-Boot is an online daily program featuring daily audio lessons. The Re-Boot will guide you in setting life goals, identifying what is in your way and creating solutions to move past blocks. The RE-Boot has daily exercises. You sign in and hear a daily recording / chat from me guiding you through transforming your life. There are also worksheets and guided meditations to help you toward your goals.

The 30 DAY RE-BOOT Includes:

• Curated topics, inspiration, exercises, videos, meditations and audio posts you can access as much or as little as you choose.

• A daily chat from me with worksheets, meditations and guided imagery.

• Active participation exercises designed to deepen your learning.