(1) The 12 Second Meditation: Mindful Breathing for Stress Management & Performance

This $2 pdf is The 12 Second Meditation: Mindful Breathing for Stress Management & Performance.

For an additional $37 you can sign up for three months of live webinars on the same material.

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Description at http://www.fl0wstate.com/12second

The same material is available for free at this link, although distributed across multiple web pages.

Related product Breath Holding: Getting to 3 Minutes, available at https://gum.co/xXFP

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If you purchased the webinar, please email rlee at codex.stanford.edu

SUBJECT: 12 Second Webinar

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