Power Yoga for Shoulder Stability with Fiji McAlpine - HD

Important: High-definition files are large, and may take some time to download, even with a fast internet connection. 

In this power yoga class, Fiji puts together a brilliant flow that shows you how to create the power and flexibility that you need for a forearm balance. She is calm and precise in her explanations, giving this class a focus and meditative flow that is unique and deeply fulfilling.