Beginner's Yoga for Shoulder Strength and Melissa Krieger (formerly McLeod) - Mobile
$6
$6
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usd
This is a great beginner strength and stretch sequence for the shoulders. Melissa guides you through proper alignment while strengthening the arms and shoulders in a wide range of movements. Filmed on the beach on a warm, overcast day, this class is sure to keep you focused.
Size
173 MB
Duration
22 minutes
Resolution
480 x 270 px
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