Vinyasa Strong: Liberation

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Liberation comes when the body mind and soul are united. Witness yourself at the beginning of a practice before you enter the door way to your experience. In this process we will practice standing, balancing, seated and inverted postures to calm the fluctuations of the mind.


Level 3 - 60 minute class

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Vinyasa Strong: Liberation - Video Stream

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$6+

Vinyasa Strong: Liberation

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