The Nutrition Plan

The Nutrition Plan

By The Running Guy

Twitter: @TheRunningGuy1

Landing Page: https://therunningguy.carrd.co/#

A guide to helping you improve and tailor your nutrition and diet towards your fitness goals

Who am I?

I am The Running Guy (Twitter: @TheRunningGuy1) and my goal is to use my experience gained over 10+ years of being a competitive distance runner to help others build and maintain their fitness. I have competed predominantly in the UK for domestic athletics clubs and at university, but also in the USA on an athletic scholarship. Whether you are training for a marathon or have just started building fitness, I can help you!

What do I get with The Nutrition Plan? 

The Nutrition Plan includes real ACTIONABLE advice and steps that you can take immediately after reading to make lasting changes with respect to your nutrition. I want to keep it as simple and straightforward as possible so that these becomes changes and practices where you see results in your day to day life.

Who is this Plan for?

- People wanting to make conscious fitness and health improvements

- People interested in changing their nutrition and diet patterns for the better

- People interested in learning more about how their diet and nutrition affects them

Who isn’t this Plan for?

- People looking for a one-size fits all diet plan

- People looking for expert dietician/nutrition advice