#6 Intermediate Pole Challenge
Package of pole dance tutorials including an outdoor warm up routine, preview this month’s challenge moves, and tutorial of each individual intermediate pole dance move.
Floorwork: Wavy Legs
Transition: Drag Toe
Spin: Armpit Hold
Trick: Inverted V
Want to join the challenge and get feedback? #IntPoleChallenge on Twitter and Instagram
Level
Intermediate
Challenge #
6
Floorwork
Wavy Legs
Transition
Drag Toe
Spin
Armpit Hold
Trick
Inverted V
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