EBOOK: Sergei's I Want Abs Exercise Plan by Sergei Boutenko
Sergei's I Want Abs Exercise Plan is a comprehensive 70-page ebook about the exercise routine that I followed during the making of my 2015 film titled: "I Want Abs." This ebook is a culmination of tried-and-true experience, expert opinion from my trainers, and 15+ months of detailed research about effective, functional fitness.
Sergei's I Want Abs Exercise Plan Ebook Contains:
• Four months of effective functional fitness routines that will help you get into the best shape of your life
• Tips on how to track your progress like a boss
• Gimmick-free advice about how you should train to achieve lasting results and avoid injury
• Expert opinion about how to maximize progress (lose weight, burn fat, and build muscle)
• A list of helpful, inexpensive exercise tools that will enhance training
• And lots more!
What Results You Can Expect From This Program?
There’s an old saying that goes: “The only free cheese is in a mousetrap.” It means be careful of offers that sound too good to be true. The fitness world is full of sneakiness and trickery. Don’t be fooled by workout programs that promise fast results with minimal effort. There is no such thing. Getting in shape requires time, effort, and commitment. As unfortunate as this may be, the payoff is well worth it. The functional exercise program outlined in this ebook will help you build healthy muscle, lose weight, and burn fat if you follow it. This means you’ll have to commit to at least three 50-minute workouts per week and allow a minimum of two months to see results. If you make this commitment and stick to it, you can expect to benefit immensely!
Technical Download Information
Every purchase comes with two identical ebook files:
A.) One high resolution ebook (27 MB) suggested for people with fast internet connections
B.) One reduced resolution ebook (3.4 MB) suggested for slower web connections.
*YOU GET THE EXACT SAME CONTENT IN BOTH FILES! :-)
Happy reading!
You'll get a digital download eBook in PDF format.