Signature Workshop: The Heavenly Abodes of the Heart – joyful and compassionate meditation

$17

In this workshop, we'll:

  • Dive deep into The Four Heavenly Abodes: compassion, sympathetic joy, equanimity, and lovingkindness.

  • Gain perspective on how to cultivate these states in everyday life and for self-healing.

  • Explore what they are and how they fit into meditation practice.


Your workshop tuition includes:

  • Link to the video workshop (on a password-protected page) – with forever-access
  • PDF copy of my workshop slides
  • PDF workbook to support and personalize your practice
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$17

Signature Workshop: The Heavenly Abodes of the Heart – joyful and compassionate meditation