How To Hoop with The Hooping Life: Intermediate

Jumpstart your hooping practice with the stars of the The Hooping Life! Hooping is easy, builds core strength, boosts energy, burns calories all while improving flexibility and coordination.

In this video you can learn

-Hips with Anah

-Lift Up/Place Down with Anah

-Single Hoop Windmill with Malcolm

-Dolphin with Christabel