The Dancers Series: 7. Coordinating The Flexors And The Extensors

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In this classic Feldenkrais Awareness Through Movement lesson you will discover how improved organisation of the muscles of the trunk provides greater trunk control and stability.

Please note, this lesson is an audio lesson only.

Recorded live in the dance studio, this lesson is suitable for any level of movement expertise.

It is done lying on your back and takes 48 minutes.

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Size
22.6 MB
Duration
48 minutes
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A$9.50

The Dancers Series: 7. Coordinating The Flexors And The Extensors

1 rating
Pay