Ashtanga Yoga for Beginners with Jenni Pritchard - HD

If you are new to ashtanga yoga, this is where you want to begin. Please note that this is still a tough class, and you need to be comfortable with an intermediate flow class to try this one. The difference between this class and a regular ashtanga flow is that the pace is a bit slower and Jenni takes the time to explain the poses in more detail.