Chill Yoga: Peace in Resetting the Nervous System

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Peace is found in resetting the nervous system. This is a class designed to gently soothe the nerve endings, more specifically around the neck, spine, sacroiliac joints and sciatic nerves. Pranayama intention to slow down is set at the beginning of class to welcome the transition to the parasympathetic nervous system.


Level 1 - 60 minute class

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$6+

Chill Yoga: Peace in Resetting the Nervous System

0 ratings
Pay