Resistance Band Workout - Total Body Hiit
$7+
$7+
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YogaByCandace®
Dan starts this killer workout with a core circuit followed by a hiit workout with resistance bands. You'll work rectus abdominis (the 6 pack part of the core), transverse abdominis (lower part of the core), glute medius, hip flexors, chest and upper body strength.
Size
499 MB
Duration
59 minutes
Resolution
720p
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