Anxiety Ruins Everything by Holly Riordan (PDF Version)

About the Book

This book is for anyone who has canceled plans with friends and sat home instead. Anyone who has gotten nervous at the thought of answering their ringing phone. Anyone who has felt like an outsider, a failure, or a stranger in their own home. This book is for anyone who feels like anxiety is eating them from the inside out and they are powerless to stop it.

About Holly Riordan

Holly Riordan grew up on Long Island, New York where she earned her English degree from Stony Brook University. Now, she writes about anxiety, almost relationships, and the loss of loved ones for Thought Catalog. 

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