Fitnessista Fit Guide: Benchmark Babe

The 4-week fitness plan for my beginner friends, or those who may be returning from a hiatus. You have that "let's get this party started" gusto, but want to hit the fitness game safely and effectively. This plan includes all-new workouts (you'll receive a new plan every 4 weeks), a schedule for the month, access to our Facebook group, + Fit Guide bonuses.

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