Shaping Emotions

In Rinpoche's Tidbits from Tibet series, he shares how to gain mindful awareness of the emotions that we experience daily and how to see them for what they are.

Through entertaining and insightful stories from the Tibetan Buddhist tradition, Rinpoche reveals how to bring simple spiritual actions into our day-to-day lives to help experience more appreciation, purpose and joy.

Public talk in Scottsdale, Arizona, 9-5-06

58 minutes