Strength for Athletes & Everyone© by Wharton Health
$40
$40
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Get in the Whartons Strength Zone ®
This video provides easy-to-apply exercises that are critical to establishing the structural integrity of your muscular system. Phil will be your guide for the exercises as you stabilize, realign, and rebalance your musculoskeletal system.
This video includes 4 different routines
1. Zone 1: Legs
2. Zone 1: Abdominals
3. Zone 2: Shoulders
4. Zone 5: Feet
Wharton Health LLC© For personal use only. Reproduction or distribution strictly prohibited.
This product is not currently for sale.
You'll get the ultimate joint-integrity strength training video.
The Whartons Strength Zone® - Introduction
11 MB
The Whartons Strength Zone® One - Legs
54 MB
The Whartons Strength Zone® One - Abdominals
122 MB
The Whartons Strength Zone® Two - Shoulder
38 MB
The Whartons Strength Zone® Five - Foot/Ankle
100 MB
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