Mindful Tea Moments - digital toolkit
Transform your cup of tea into your favorite mindful moment of the day
- Get inspired with herbal tea recipes that easy to make at home
- Learn about the benefits they bring to your overall health
- Learn how to transform tea into your secret mindful tool
Learn to be mindful following the daily practice worksheet
What you get inside:
- Tea recipes and benefits
- Tea Meditation Guide
- Audio tea meditation
- Mindful Tea daily practice worksheet
- Tea Meditation Steps Cards
- Tea Recipe and Benefits Cards
Find your moment of calm next to your cup of tea
Notes:
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Read more on https://gabriela.green/mindful-tea-moments/