The Fortification of No Contact

Need to boost your resolve?

Need to receive a timely reminder of how to keep the narcissist at bay?

Need motivation to succeed?

Use this blast of inspiration, drive and motivation to ensure the fortification of your no contact regime.

Whether you have just started, are part way through, planning your escape or a seasoned hand, there is always room for improvement and reminder and this will drum into you how you will succeed.

Use as often as is required, indeed use every day to remind yourself of what must be done so you do not look backwards and instead you keep marching forward to freedom.

Version One - Max Effect

Version Two - Reassuring Effect