Caving In! Mastering Layering Diaphragm Holds & Pulses

You got your caves/vacuums down, but now what? How can you take this to the next level and layer over your shimmies and what not? Join me in this deep look at how to master holds and pulses over your shimmies and add in more effects!

Enjoy this 40-minute video on Jennifer's intense breakdown in how to achieve advanced techniques with diaphragm holds and pulses.