Autoimmune University - 3 Week Course

For those looking for a simple method to balance their immune system without experiencing the side effects of medications, transitioning to the Paleo AIP is the way to go. If the AIP is not enough, the next step is to investigate the root causes of your symptoms. 

This class will be delivered over three weeks directly to your inbox.

3-week class includes

Week 1 - AIP Crash Course

Transition to Paleo and the AIP to outsmart your autoimmune (et al. chronic) disease. This webinar is a compilation of 3 short videos. Class content also Includes Paleo Transition Food Charts. Paleo AIP Foods to Include/Avoid MP3 audio, AIP Transition Chart, Detox Support Chart, AIP Guidelines Chart, and Troubleshooting Chart.

Week 2- AIP Jumpstart
Refine your transition to the AIP and learn how to do a self-assessment. The webinar includes AIP Guidelines and assessment forms.

Week 3- AIP Super Shero Audiobook

The thought of a significant diet change can bring feelings of uncertainty and questions such as, “Can I handle this? What do I eat for breakfast?” Food powerfully impacts our emotions, and dietary changes can really “rock the boat” in daily life. However, by thinking ahead and employing some simple strategies, you can ensure a successful transition and hence better health when trying the autoimmune Paleo (AIP) template. Here are some surefire ways to help set yourself up for success on your new diet. Before you know it, you’ll be an AIP Super Shero!