You, Me & Depression: A Battle of the Heart and the Mind by Alexandria Brown (PDF Version)

About the Book

Last year was tough. I spent the entire time trying to run away from the fact that I was no longer just having a bit of a downswing. No, it was no longer something I could come back from alone. While in this depression, I met someone I fell in love with and ultimately had to let go.

This book will show you the excruciating highs and the seriously dark lows that come along with love, depression and finding yourself. Just as I survived the lows, you, too will be able to battle your mental health. This book is for anyone who's ever experienced mental illness, been in love or just have been touched by either. This is my year-long journey of finding strength in the toughest of times.

About the Author

Alex spent the last year being depressed in some of the most beautiful places in the world. Through this journey, she fell in love not only with someone else but with herself. Being diagnosed with depression and anxiety, Alex has been through the highs and lows that come with each disease. Even though she doesn't have it all figured out, she's still trying to make it through each and every day stronger than the last.

About the Publisher

Thought Catalog Books is a publishing house owned by The Thought & Expression Company, an independent media group based in Brooklyn, New York. Founded in 2010, we are committed to facilitating thought and expression. We exist to help people become better communicators and listeners in order to engender a more exciting, attentive, and imaginative world. Follow us on Instagram or check out the website.