All Session Pack from Achieving Optimal Health Conference 2015

Video Archive from the Achieving Optimal Health Conference 2015
NOTE: Videos will be available 2-4 weeks after the conference. 

All Sessions Including: 

How to Integrate Mindfulness into Your Daily Lives. - Mark Bertolini

How to Eat Food: 4 golden (and simple) rules that will transform how you look at food forever. - Kristin Kirkpatrick

Protecting Sleep: An Essential Skill for Maintaining Wellness - Dr. Jin

Brain Health: A Balancing Act Nadine Kabbani

Diet and Exercise in Season: How to Sustain Your Mind and Body in the Four Seasons Chef Cathal Armstrong

Panel Discussion

Ovarian Cancer and How Early Detection IS Possible Valerie Palmieri

Realizing the Heart’s Full Potential Grace Jull

A Window into Spiritual Health Sister Deidre Byrne