Dr. Richard Hansen - Four Video Bundle

Dr. Richard Hansen (Boulder, CO) has presented at all three Boulder Running Clinics and is a favorite among attendees. You can watch all four of his presentations - on everything from pre-hab techniques, the latest research as it pertains to injuries, as well as the best methods to use to improve core strength. Dr. Hansen also coaches professional runners as the coach of the Roots Running Project, a post-collegiate running group in Boulder, CO.

"Evidence Based Pre-Hab for Common Running Injuries" - 108 minutes

"The Science of Training the Core" - 56 minutes

"Injury Mechanisms and Rehab Protocols" - 68 minutes

"Training Distance Runners with an Injury Prevention Mindset" - 59 minutes

Audio for all of the presentations are included.