Scheduling and Yoga - Work and Play

September 16, 2017
4pm - 6pm at Treehouse Yoga

Scheduling clients should be easy: you have an opening, you put them there. Instead, we schedule in hours we'd rather be home, we schedule over our relaxation time, we accommodate our clients at the detriment of our wellness, we write our notes at home when we'd rather be watching GoT... and on and on...

We have the solution for you.

1) ​Learn scripts and practices to help you hold your schedule with your clients.

2) Schedule with your monthly cycle, not against it!

3) Leave with confidence and tools to stick to your schedule the next time you are on the phone with a client!

Afterwards, stay for some yummy play as we delve into yoga led by the fabulous Anastasia!

Sthira and Sukha are the basis of Yoga -- they translate to steadiness and ease.  When we practice yoga, we practice being steady without being rigid;  flexibility with strength.  You will take this embodied experience and translate it to your private practice world, giving you tools to remain steady and with ease.

About Anastasia:  Anastasia is a registered therapeutic yoga teacher (RYT-500) and LMFT Associate.  She incorporates mindfulness techniques withe her clients and, upon request, will utilize breathing techniques and body movement to help create a stronger mind/body connection. She has used integrative yoga therapy with individuals, groups, and families overcoming anxiety, substance abuse, and trauma.