Qigong Set 5: Taoist Healing the Internal Organs Exercises

Video 9:02 minutes

Set 5 of Bodymind Healing Qigong's ten sets. Qigong for the functioning of the yin organs: heart, spleen, lungs, kidneys, and liver. The picture above shows the posture for healing the function of the Liver chi and is used along with the movement you'll see in the video in conjunction with a healing sound...."ssss." For more information about the purposes of this practice see

www.bodymindhealing.comQigong, Chinese medicine, internal organs, Michael Mayer, healing sounds, www.bodymindhealing.com.

Please note. Dr. Mayer is not a medical doctor and all of these exercises should be done within an integrative medical framework with consultation with your medical doctor, acupuncturist, and other associated health professionals.