Chronic Stress Could Lead to Heart Disease!

We all know some of the factors that contribute to heart disease – primarily genetics and our poor food consumption (or lack of healthy foods in our diets). But most people never consider sheer stress and anxiety as a source of actual damage to their body’s heart. 

If you’ve been going through a lot of traumatic, nerve-wracking or frustrating situations in the past year, you may be putting your heart at risk.  Discover how to fix it!