Number Calm Down Hero Toolkit
This printable toolkit is for children ages 3+ and designed to grow with your child.
The youngest can enjoy printable calm down kit games and a simple number coloring book to accompany the calming strategies story that a parent can read to them (or they can read to themselves if they are already reading).
Then they can progress to identifying their emotions using the feelings chart and emotion drawing book.
As they continue to grow and develop their fine motor skills, they can work through the calming strategies workbook and journal prompts.
Finally, to build their self-esteem, the positive affirmations coloring book is great for older children.
In total, this calming strategies toolkit includes 10 different resources:
- I Am a Calm Down Hero Calming Strategies Story - A story that teaches kids a variety of calming strategies as they count their way backwards from ten to zero.
- Calming Strategies Workbook - This workbook allows kids to reflect on how they managed their big emotions, explore their ideal coping strategies, and more!
- Positive Affirmations Coloring Book - Let your kids color and put together their own book of positive affirmations that will empower them to be their own calm down hero. They can pick the affirmations that suit them best and assemble their book accordingly.
- Emotion Drawing Book - A great way to practice identifying and exploring emotions, as well as concepts like pronouns.
- Feelings Chart - The kids can decorate and label their own feelings chart and then use it to rate their feelings on a scale of one to five.
- Journal Prompts - These prompts will have the kids writing about their different emotions.
- I Spy Game - A perfect game to include in a calm down kit.
- Matching Game - Another game to include in a calm down kit.
- Numbers Coloring Book - Coloring is a great way to reduce anxiety and stress!
- Calm Down Hero Posters x 6 - Hang them up in your classroom or your child's bedroom to encourage them to be a calm down hero on their own.